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Healthy Living - Healthy Eating for Life


Contact Us
999 Balmoral Street
Thunder Bay, ON
P7B 6E7
Phone: (807) 625-5900
Toll-Free: (888) 294-6630
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Healthy Eating for Life!

Call Us Contact Us @  (807) 625-8315 

or

Call the EATRIGHT Ontario Contact Centre at 1-877-510-5102 to speak with a Registered Dietitian Monday to Friday 9:00 am to 5:00 pm, with evening hours Tuesday and Thursday to 9:00 pm.

Canada's Food Guide (English)   Canada's Food Guide (French)

Food is not only our source of energy and nutrition, but also one of life’s greatest pleasures. Experiment with new foods - different flavours and textures add enjoyment to your routine. Choose a variety of foods at each meal and snack. A varied diet is the best way to ensure you have all the nutrients you need to maintain your vitality. 

Tips for Eating Right

Feeding Kids

Plan, Shop, Cook

Healthy Shopping Tips

Track Your Food and
Activity Choices

Interactive Nutrition Label

Plan Your Menu

Healthy Eating for Seniors

Dietary Fat - The Good,
the Bad and the Ugly

Healthy Eating For Teens

Cooking for your Family

Healthy Recipes for Life

Facts, Tips and Helpful Advice

Feeding Your Picky Eater

School Lunch Your Kids Will Munch

Blast Off With Breakfast

Student Nutrition Programs

Cooking with Kids

Mini-Meals for the Balanced School Day

Snacking Smart for Kids

Battle of the Beverages - Kids & Teens

Battle of the Beverages - Adults

Energy Drinks

NutriStep Report 2010

Family Cooking

 

 

 

 

      What you eat and drink has an impact on the health of your mouth.
      Learn the four simple ways to Put Your Best Face Forward.

Last Updated: 4/24/2013

Our other sites: ThunderBayFlu.caFairStart.ca | HealthyThunderBayDistrict.ca