Is your school starting a "Balanced School Day" timetable? Click here for mini-meal ideas.

Find out if your favourite beach is open or closed. Beaches can be closed because of high E. coli levels.

You have the most influence over what your children eat. Here are some real-life ideas for getting your kids growing up healthy and feeling good about themselves.

Enter to win local food. Submit your favourite local food recipe by October 16, 2010.Click here for the new recipe contest.

Love your own... leave others alone! Stay away from wild animals and unfamiliar pets.

Tobacco free sports are here!

What is Head Lice?
Head Lice Treatment

Don't get "Ticked" this summer. Learn more about protecting yourself and what to do if you find a tick.

Travelling? Know the risks. Learn about disease, food and water. Contact the Travel Clinic.

Everyone deserves a clean and healthy place to play!

Cyclists on Thunder Bay roadways assume the same rights and responsibilities as motorists and must abide by the same traffic laws. Cyclists do have a right to be on the roadway, but they must ride in a responsible and predictable manner.

Government of Canada Launches Website to Inform Families of Recalled Food and Children’s Products.

Children under 36 months of age can receive this dental treatment at no cost to parents.

Triple P is a parenting program for parents and is supported by 30 years of research. It follows a helpful, positive approach to raising children.

Tips & ideas on how to build activity into your day by walking to school.

Walking is the #1 activity of choice for Canadians. Walk Safe, Walk Warm, Walk Dry. Learn more about indoor walking in Thunder Bay and in the District.

Active Healthy Kids! Most kids are not active enough to get the health benefits. Tips and tricks to get our kids active.