Adolescence is the phase of life between childhood and adulthood. It is a period of intense growth of the teens’ bodies, minds and souls. It can be a fun and scary time, full of new feelings. Teens are more aware of how others, especially their peers, see them and are trying to fit in.

The primary goal of teenagers is to achieve independence. During this time of life, many teenagers begin to choose behaviours that can continue throughout their lifetime. Everybody’s different!