Are you tired of wheezing everytime you climb a flight of stairs?

Did you quit smoking but still need something to fill that void?

Join us for a recreational run on Wednesday evenings at 6pm in the Health Unit parking lot. Begins April 20th, 2011.

No experience required!

"Hang Tough, Don't Puff" is a beginners running group for former smokers or those still in the process of quitting.

Exercise is  a great way to help you through your quitting journey as it releases feel good hormones (endorphins), increases your activity level and makes you feel great about yourself!

Call 625-5928 to register or for more information.