December 2017 Blog Archive

Picture of Northern Lights with Quote
December 11, 2017 by Lynda Fraser
Mental Health, Workplace Health

It’s an ugly truth. It’s rarely blatant. It can be hard to prove – just as all forms of discrimination are.

Every day people go to jobs where they are expected to put their best foot…

Potato on couch
December 6, 2017 by Joanna Carastathis
Physical Activity, Workplace Health


  • You get the recommended 150 minute of moderate-to-vigorous physical activity per week by exercising in your leisure time.
  • After…