Wellness@Work Newsletters

• It's a New Year and We have a New Look!
• Bento Boxes
• Are You a Deskbound Employee?
• Improve Your Snooze

• Are You Getting "Ticked"?
• Summer Salad Days
• It’s Coming Soon: Legalization of Recreational Cannabis Use!
• Top 10 Codes for All Terrain Vehicles (ATVs)
• Superior Mental Wellness@Work

• Local Businesses Brave the Cold to "Sit Less and Move More"
• What's a Workplace Cycle Loan Program?
• Overnight Oats
• Get Ready for an Awesome Retirement!
• Hey Thunder Bay ! Join the National Commuter Challenge June 3 to 9

• Active Winter Commuting
• Tips for Cycling
• New Years Resolution
• Cranberry Scones
• Superior Mental Wellness Speaker Series

• Canada's Healthy Workplace Month
• Fall Harvest: Squash
• Superior Mental Wellness@Work Events
• A Fresh Fall Start
• Are You In? Campaign

• Safe Fun on the Water This Summer!
• No Tan is a Healthy Tan
• Don't Get "Ticked" This Year
• Superior Mental Wellness @ Work Project
• Take Control Clinic - Tobacco Cessation Service
• Recipe: Grilled Asparagus and Sweet Potato with Curry

• It's Time to Rethink Your Ride!
• Employee Wellness Fairs
• ATV Safety Tips
• Water Does Wonders
• Recipe: Spiced Yogurt Chicken Tikka

• Get Outdoors In Your Community
• Take Control of Winter Driving
• Check out NWQuit.com
• When it Comes to Alcohol, Size Matters
• Working together to Promote and Support Mental Health at Work
• Recipe: Spiced Hot Chocolate

• Canada's Healthy Workplace Month
• 10,000 Steps Pedometer Challenge
• It's Never Been Easier to Get Your Flu Shot!
• Recipe: Fall Harvest Salad

Summer 2016

• Community play box coming soon
• E-cigarettes @ Work
• ATV Passenger Safety
• Recipe: Black Bean Burgers

Spring 2016

• Alcohol and Your Health
• Commuter Challenge 2016 is Coming!
• Want to Quit Smoking? Check out Run to Quit!
• Recipe: Quinoa Avocado Salad

Winter 2015

• 10 Tips to Tackling Winter Walking
• Hey Guys! How Does Your Sperm Measure Up?
• Workplace Cessation Toolkit Now Available!

Fall 2015

• TBDHU’s Cycle Loan Program
• TBRHSC’s Fresh Market
• Rethink the Way You Drink

Summer 2015

• Equipment World’s Fun with Wellness!
• Thunder Bay’s First Ever Bike Summit
• 6 Steps to Organize Summer Salad Office Events
• Recipe: Refreshing Summer Mocktail