Audience
Educators
Health Professionals
Parents & Caregivers
Attachments
Description
The following resources can be downloaded at the according links above:
Physical Activity
- 24 HOUR MOVEMENT GUIDELINES (EARLY YEARS)
- 24 HOUR MOVEMENT GUIDELINES (CHILDREN & YOUTH)
- 24 HOUR MOVEMENT GUIDELINES (ADULTS)
- BUILDING FAMILY CONNECTIONS AWAY FROM SCREENS
Healthy Eating
- PHRASES THAT HELP OR HINDER
- TIPS FOR FEEDING YOUR PICKY EATER
- DIVISION OF RESPONSIBILITY IN FEEDING
- FEEDING YOUNG CHILDREN
- RECIPE RESOURCES
- HEALTHY EATING: CANADA'S FOOD GUIDE
Smoking Cessation
- TIME TO QUIT
- THINKING OF QUITTING SMOKING
Mental Health
- MENTAL HEALTH SUPPORTS HKFP
- HELPING A LOVED ONE WITH MENTAL HEALTH
- PREVENTING & TALKING ABOUT BULLYING
- SUBSTANCE USE PREVENTION IN CHILDREN
Other Helpful Information
- GETTING A CREDIT CARD & BUILDING CREDIT
- GETTING A JOB
- HOW TO GET IDENTIFICATION
- ALL ABOUT BUDGETING
- TIME MANAGEMENT
- COMMUNITY DINNER RESOURCE GUIDE