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When it comes to a healthy lifestyle, there are many messages about physical activity and healthy eating but what about sleep? Did you know getting enough sleep is just as important as getting enough physical activity when it comes to reducing our risk for chronic disease?

 

How much sleep…

September 10, 2020 - The Thunder Bay District Health Unit is announcing that catch-up immunization clinics will be held in various locations throughout the City of Thunder Bay. 

Grade 8 students attending school in the City of Thunder Bay and surrounding communities who missed a Grade 7…