Help Quitting

 

Take Control Clinic

The Take Control Clinic is for residents of Thunder Bay and the district who want to quit smoking, vaping or using other nicotine products.

Clients can access free nicotine replacement therapy, 1-on-1 counselling, and an individualized quit plan with support provided throughout their quit journey.

The clinic implements the STOP Program which is funded by the Ontario Ministry of Health.

To set up an appointment, please call (807) 625-5900.

 

Supports for Youth

For youth who want to quit smoking, vaping or nicotine, there is help available:

 

Don't Quit Quitting

Don’t Quit Quitting (DQQ) was created by Ontario public health units to help people who want to quit smoking or vaping.

Visit DQQ to find:

 DQQ also directs to quit supports Across Ontario, including programs:

  • to access free NRT and medication
  • for Indigenous people
  • for youth and young adults
  • for 2SLGBTQ+ people

 

Downloadable Resources

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