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When it comes to a healthy lifestyle, there are many messages about physical activity and healthy eating but what about sleep? Did you know getting enough sleep is just as important as getting enough physical activity when it comes to reducing our risk for chronic disease?

 

How much sleep…

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expand_moreSomeone in my household has head lice. What do I do?


Head lice (PDF) are a common issue at school. These tiny, flat insects live and breed on the head and pass easily from one person to another, usually through head-to-head contact. This is…

Section 32 of Ontario Regulation 493 requires that every food premises operator must ensure that at all times during operation there is at least one food handler or supervisor on the premises who has completed provincially-approved food handler training. The Thunder Bay District Health Unit (TBDHU…