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When it comes to a healthy lifestyle, there are many messages about physical activity and healthy eating but what about sleep? Did you know getting enough sleep is just as important as getting enough physical activity when it comes to reducing our risk for chronic disease?

 

How much sleep…

Section 32 of Ontario Regulation 493 requires that every food premises operator must ensure that at all times during operation there is at least one food handler or supervisor on the premises who has completed provincially-approved food handler training. The Thunder Bay District Health Unit (TBDHU…

September 10, 2020 - The Thunder Bay District Health Unit is announcing that catch-up immunization clinics will be held in various locations throughout the City of Thunder Bay. 

Grade 8 students attending school in the City of Thunder Bay and surrounding communities who missed a Grade 7…