The new and revised Canada’s Food Guide (CFG) was officially released last Tuesday, January 22nd, 2019. This is the second component of Health Canada’s Healthy Eating Strategy that has been released following the trans-fat ban on September 17th,…
Well, well, we are delighted you asked.
Today is Bell Let’s Talk Day, an opportunity for everyone to join the conversation around mental health and mental illness. We know that the more we open up about any hard topic as individuals, communities…
The development of the new Canada’s Food Guide should have happened a lot sooner. The last updated version was released in early 2007 by Health Canada. This was over 11 years ago. If you consider how food trends have changed and new food products…
Health Canada has officially started the ban on artificial trans-fats from the food supply as of Monday September 17 2018. This ban was a long time in the making considering our extensive knowledge of how trans-fats are bad for our health. The food…
As you may have already heard: March is Nutrition Month! This is the time of year registered dietitians come together all across Canada to celebrate and promote healthy eating as a way to enhance lives and promote health.
This year, dietitians…