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A guide to help you introduce food to your baby.
Updated: May 2021
Community Conversations and Action Toolkit, updated March 2024.
A listing of community programs, emergency helplines, emotional and breastfeeding support, and other general information for your pregnancy as well as after the baby arrives.
Updated: March 2024
Find out about past Harm Reduction Conferences in the files listed above.
Updated August 2024.
This form can be used to:
Request information in alternate formats
Provide feedback to TBDHU regarding services
Session 2 Resources (file download)
Planning Sheet – Session 2
Sample Email Template – Session 2
Pre-Workshop Worksheet – Label Reading
Recipes – Egg Cups, Couscous Salad, Veggies and Dip
Worksheet – Crossword and Scavenger Hunt