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The Balanced Approach is a healthy way of living. Its aim is to create your personal balance among physical, emotional, mental and spiritual factors
Find out about past Harm Reduction Conferences in the files listed above.
Updated August 2024.
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Provide feedback to TBDHU regarding services
This toolkit provides resources to support workplace leaders in implementing a comprehensive workplace wellness program.
For additional information, visit the TBDHU.com/workplaces page.
We would appreciate your feedback about this toolkit. Please complete this survey to give us your input: https://www.surveymonkey.com/r/KFPHL76
Enter your name and contact information to learn more about body inclusivity and the Every Body Collaborative: https://www.surveymonkey.com/r…
A resource provided by the Ontario Dietitians in Public Health
The Anishinabek Nation and Thunder Bay District Health Unit launch the newly published book, Migizi and Giniw’s Important Journey: Niish Migizi Bimisewin, today in Thunder Bay, Ontario.
“We are so very excited to share this storybook with communities. It’s been a long time in the works,” expresses…
Updated February 2025.
Cette ressource est disponible en français
Thunder Bay District Health Unit (TBDHU) is proud to announce that the Healthy Kids Health on the Move for Equity (H.O.M.E.) Program has been awarded the Community Engaged Research Award (CERA) by Lakehead University. This prestigious recognition is part of the 2025 Research & Innovation Awards…
The Superior Mental Wellness @ Work Advisory Group, coordinated by Thunder Bay District Health Unit (TBDHU), unveiled the Get Real photovoice project today at the Thunder Bay Art Gallery. The community exhibit showcases stories and photos from 37 people across the region relating to workplace…
Thunder Bay joins over 50 cities across the nation supporting Flora’s Walk again this Saturday, May 3, in Canada’s largest perinatal mental health event.
Flora was a Canadian mother who tragically lost her life to undetected, undiagnosed, and untreated postpartum psychosis. Flora's Walk for…
Session 2 Resources (file download)
Planning Sheet – Session 2
Sample Email Template – Session 2
Pre-Workshop Worksheet – Label Reading
Recipes – Egg Cups, Couscous Salad, Veggies and Dip
Worksheet – Crossword and Scavenger Hunt
Updated December 2024.