Search
Interested in supporting mental health in the workplace, but don't know where to start? This toolkit of resources can help!
Suggested healthy choices for beverages, breakfast, salads and sides, sandwiches, main dishes, and snacks.
Cette ressource est disponible en français
Updated: 2025
Dr. Janet DeMille, Medical Officer of Health & CEO of Thunder Bay District Health Unit (TBDHU) has announced plans to resign at the end of December 2025.
“We are grateful to have had Dr. DeMille as a part of our team over the past 12 years. Under her leadership, we have strengthened our local…
Session 1 Resources
Planning Sheet – Session 1
Sample Email Template – Session 1
Pre-Workshop Worksheet – Fraction Review
Handout – Five Blockbuster Reasons to Cook with your Kids
Recipes – Pizza Rolls Ups, Cucumber Crunch, Muffins
Worksheet – Spice Activity – 3 per page
Thunder Bay joins over 50 cities across the nation supporting Flora’s Walk again this Saturday, May 3, in Canada’s largest perinatal mental health event.
Flora was a Canadian mother who tragically lost her life to undetected, undiagnosed, and untreated postpartum psychosis. Flora's Walk for…
Session 2 Resources (file download)
Planning Sheet – Session 2
Sample Email Template – Session 2
Pre-Workshop Worksheet – Label Reading
Recipes – Egg Cups, Couscous Salad, Veggies and Dip
Worksheet – Crossword and Scavenger Hunt
Extras
Extra Recipes - Apples & Chocolate Hummus Fruit Dip, Energy Bites, Hummus, Pinwheels
Workshop Evaluations
Student Evaluation Questions
Teacher Evaluation Questions
One-Month Post-Workshop Student Evaluation
One-Month Post-Workshop Parent/Guardian Evaluation
TBDHU Strategic Plan 2024-27, and the Year 1 update (uploaded April 2025). Summary and highlights of progress made on the strategic plan in year 1.