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Are you an underdrinker? 

That’s the tongue-in-cheek question the TBDHU asked young adults in fall 2015 through a campaign to prevent binge drinking.

Elevated levels of drinking in Northwestern Ontario means that people in our district are at a greater risk of negative consequences. One in…


Disclaimer

The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not, however, provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:


Call 911
Visit your nearest…

In accordance with the Municipal Act, 2001, the Board of Health has approved a User Fee Policy for goods and services for which a fee is charged. 

NOTE:


Cash, cheque, VISA, MASTERCARD and Interac accepted
Please make cheque payable to "Thunder Bay District Health Unit"…

Vaccine Protection Against Pertussis
TBDHU recommends adults receive vaccine protection against pertussis (whooping cough) so they do not spread the infection to infants who will not be protected until  they receive their infant vaccine series.

The FREE Tdap vaccine (tetanus, diphtheria,…

 As they say, safety first! And it’s something we believe and enthusiastically support at the Thunder Bay District Health Unit.

TBDHU is responsible for promoting and protecting the health of the community through a number of education and awareness initiatives such as:  


Providing…

Have you recently had a baby or has someone close to you had a baby in the last year? Did you know that 1 in 5 women experience mood changes after baby? Postpartum mood difficulties (PPMD) or often called postpartum depression (PPD) not only affects women but has the potential to affect her…

The safest place for your baby to sleep is on his or her back, in a crib, cradle or bassinet. We recommend you place your baby to sleep next to the adult’s bed for the first 6 months of life. Below are some more tips to remember when placing your infant to sleep:

 

Quick Tips to Remember…

If you have any questions about the information below or would like further support, please do not hesitate to contact a public health nurse at (807) 625-8814 or by email: hbhc@tbdhu.com.

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My child is learning and growing so much. How can I check their growth and development and…

Safer Cannabis Use Starts with You! 

In Fall 2023, TBDHU launched an educational campaign, aimed at young adults 18-30. If you are interested in getting a copy of these posters, get in contact with us using our contact form.

         

What is Cannabis?…

Reading about these topics can be hard. If you find yourself needing support, our Mental Health Resource page has a list of local and online supports.
Substance Use Health
Substance use health refers to the overall well-being and safety of individuals in relation to their use of drugs or alcohol.…



What is Impaired driving?

Impaired driving means operating a motor vehicle (such as cars, trucks, ATVs/ORVs, snowmobiles and boats/water vessels) while the ability to do so has been compromised to any degree by consuming alcohol, drugs or a combination of the two.

It is illegal to drive…

Municipalities play an important role in reducing negative consequences of alcohol use and promoting the safe and responsible consumption of alcohol.

Research clearly links alcohol availability to alcohol-related harms and points to municipal alcohol policies as important tools to prevent and…

Can Breastfeeding/Chestfeeding be used as a Method of Contraception (birth control)?

Yes. Breastfeeding/chestfeeding can be used for birth control, but only if you answer “Yes” to ALL of the four statements below:


My baby is less than 6 months old.
I have not had a period since my baby…

Happy National Breastfeeding Week!

We are starting this week by celebrating the power of peer support and the breastfeeding/chestfeeding experience. Connecting with others can provide the emotional support you need to overcome feeding challenges and reduce feelings of loneliness, sadness, or…



Lactation Clinic Info and Hours

What We Do

The TBDHU’s role is to:


Provide breastfeeding/chestfeeding support services to individuals in Thunder Bay and the District.
Ensure accurate, accessible information is available to pregnant people by providing one-on-one, online and in-person…