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Stephanie Maki & Jackie Rink, Family Home Visitors


Family home visitors (FHVs) from the Healthy Babies Healthy Children Program added food skills education into the services they offered to families in 2015 thanks to a one-time grant from the Ministry of Children and Youth Services. As…



Are you an underdrinker? 

That’s the tongue-in-cheek question the TBDHU asked young adults in fall 2015 through a campaign to prevent binge drinking.

Elevated levels of drinking in Northwestern Ontario means that people in our district are at a greater risk of negative consequences. One in…


Disclaimer

The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not, however, provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:


Call 911
Visit your nearest…



 

Tips


Keep it simple! Focus on changing one lifestyle habit at a time. As that becomes routine, build in another goal that helps you reach the overall lifestyle you are aiming for.
Stay positive! Believe in yourself that you can achieve your healthy lifestyle goals. If you have a…

Choose from the menu to skip down to each section:

Include cross-curricular connections in the classroom
Use hands-on learning strategies to engage students in the learning process
Spread healthy eating lessons throughout the year
Explain the facts about healthy eating using current and credible…

In School Implementation

To administer the NFVP in participating schools, annual Implementation funds are provided to participating schools. These funds can be used to cover:


The cost of supplies and small food equipment
Food literacy and physical activity resources that support your school…

The perishable fruits and vegetables must be refrigerated in the designated snack refrigerator upon arrival to your school and must remain refrigerated until delivery to classrooms.

It would be advisable to serve the most perishable item (i.e. pre-sliced items) at the beginning of the week and…

Parent involvement makes a huge difference in the success of children at school, and what you say and do as a parent matters. Below are some links that provide good information about health and your child.

Links and Handouts

 




Tip Sheets about the school system for parents in 15…

 As they say, safety first! And it’s something we believe and enthusiastically support at the Thunder Bay District Health Unit.

TBDHU is responsible for promoting and protecting the health of the community through a number of education and awareness initiatives such as:  


Providing…

Safer Cannabis Use Starts with You! 

In Fall 2023, TBDHU launched an educational campaign, aimed at young adults 18-30. If you are interested in getting a copy of these posters, get in contact with us using our contact form.

         

What is Cannabis?…

Reading about these topics can be hard. If you find yourself needing support, our Mental Health Resource page has a list of local and online supports.
Substance Use Health
Substance use health refers to the overall well-being and safety of individuals in relation to their use of drugs or alcohol.…

This webpage has been adapted from five rack cards for accessibility. The page can be printed or you can request a copy of the rack card(s) by making a request through our contact page and we would be happy to provide it.
Baby Teeth are Important


Caregiver wiping baby's gums with a soft cloth…

The map below is updated periodically but is currently out of date. 

For more current information, please see and download the 'Where to Get Food in Thunder Bay' resource.

 

To locate a specific location or service, click on the Community Food Programs title on the top left of the map…



What is Impaired driving?

Impaired driving means operating a motor vehicle (such as cars, trucks, ATVs/ORVs, snowmobiles and boats/water vessels) while the ability to do so has been compromised to any degree by consuming alcohol, drugs or a combination of the two.

It is illegal to drive…



expand_moreFresh and Fun Recipes


Pumpkin recipes:

Pumpkin Mac and Cheese
Pumpkin Banana Oat Muffins
Pumpkin Lentil Soup

Kale recipes:

Kale Pesto
Kale Chips
Kale Caesar Salad

Carrot recipes:

Maple Glazed Carrots
Carrot Cookies
Moroccan Spiced Carrot Soup

Spaghetti squash recipes:…