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Booking a Vaccine Appointment Online
Book a vaccine appointment at the Main Office Clinic in Thunder Bay by clicking HERE.
Submitting Vaccine Information BEFORE your appointment
Submit vaccine information about any vaccines that were received from another health care provider at…
More information will be posted here once it is available for 2025/2026.
Member of a First Nation community in the Thunder Bay District: Please check with your community’s leadership or health care centre for vaccination opportunities.
Eligibility
Spring COVID-19 Campaign:
For…
UPDATES
School-based Clinics
More information about the clinics held at school for students in Grade 7 (and catching up those in Grade 8 who missing vaccines) and high school is available on the dedicated school immunization page.
Ontario's Immunization Schedule
Ontario offers FREE vaccines to…
UPDATES
Measles Immunization Schedules - Routine and Outbreak - NEW May 2025
See the new resource, Routine and Outbreak-related Measles Immunization Schedules from Public Health Ontario which includes the routine and outbreak-related measles immunization schedules in Ontario
The resource will…
The world we live in has made it difficult to put homemade meals on the table. We are often running from one activity to another leaving less time to cook at home or eat together as a family. This may mean we sometimes rely on convenience food and restaurant meals. Homemade meals are good…
Access to nourishing foods (also known as “food security”) is important for our health. However, there are many things that can make being able to get food difficult, including:
Location (some foods such as fresh fruits and vegetables aren’t always available, especially in rural locations).…
Body image is a part of your self-esteem. It is how you see your body size, shape, and attractiveness. It also includes your attitudes and feelings about your body and how you think others see you.
Someone with a healthy body image feels good in their skin and feels good about their body. They do…
Are you looking for tasty new recipes? Check out the following easy-to-prepare and affordable solutions for cooking nourishing meals.
Recipe Booklets to Download
These resources were created prior to the revision of Canada's Food Guide in 2019. Some of the lessons and activities will…
Many people decide that going vegetarian is the right thing for them. There are several things to take into consideration. Consuming meat alternatives that contain protein, iron and other nutrients is an important part of a vegetarian diet. Find out more here: What you need to know about a…
Feeding Your Baby
Health Canada’s Nutrition for Healthy Term Infants: Recommendations from Birth to 6 Months recommends exclusive breastfeeding/chestfeeding for the first 6 months, and up to 2 years or longer with appropriate complementary feeding. If it is not possible to breastfeed/…
To ensure the efficacy of vaccines, the cold chain must be maintained according to Ontario's Vaccine Storage and Handling Guidelines (PDF).
Call 625-8810 or toll-free at 1-888-294-6630, ext. 8810 with questions.
expand_moreVaccine Transport
Temperature log books must be submitted with the…
PHOTO OPTION for reporting vaccines for children 0-18: Photos of immunization (vaccine) records of children 0-18 can now be reported to TBDHU by uploading to a safe and secure TBDHU link. Visit the upload page to send us the records.
USE ICON to easily access vaccines: Register for an…
Walk, Broc and Roll (WBR) is a physical activity challenge to be used as part of the Northern Fruit and Vegetable Program.
The intent of the Northern Fruit and Vegetable Program is to support youth from JK-Grade 8 to develop positive relationships with food and physical activity by influencing…
Eating, like a lot of other things in children’s lives, is a skill that is learned as kids grow. As a parent or caregiver, you play an important role in forming your children’s eating habits. Providing a variety of food choices and getting children to eat them can be one of many parenting…
For more information on each vaccine, including how to get vaccinated, visit the dedicated web pages listed below. Information for 2025/2026 will be posted on these pages when it is available.
COVID-19
Flu
RSV (protection for infants and high-risk older adults)
Find a pharmacy - Use the…