Superior Mental Wellness @ Work

Superior Mental Wellness @ Work

What It’s About

The Superior Mental Wellness @ Work project promotes workplace environments that reduce psychological hazards and maintain positive mental health for employees in Thunder Bay and the District.

Click on the buttons below:

Information for Employees Information for Workplace Leaders

Free Local Workplace Resources About Superior Mental Wellness @ Work

News and Events


Upcoming Mental Health First Aid Course
Join an informative and engaging 1-day Mental Health First Aid Standard Training course on April 9, 2024! This in-person training will equip you with the skills and knowledge to provide the help to someone experiencing a mental health problem or crisis. The sooner the problem is identified and appropriate help is provided, the sooner and more likely it is a person will recover. The expert trainer will guide you through various scenarios and teach you how to recognize the signs of mental health issues and crises and how to provide appropriate help. You'll learn how to offer support, listen without judgment, and connect individuals to appropriate professional help. Don't miss this opportunity to make a positive impact on your coworkers, friends, family members, clients/customers, or community members! For course details and to register, visit: Mental Health First Aid Standard Training.

Upcoming ASIST - Applied Suicide Intervention Skills Training
Canadian Mental Health Association, Thunder Bay will be hosting ASIST training workshops in 2024. For more details, visit


Free Local Workplace Mental Health Resources


About Superior Mental Wellness @ Work 

Superior Mental Wellness @ Work is a collaborative project that aims to promote workplace environments that reduce psychological hazards and maintain positivemental health for employees in Thunder Bay and across the District. It is coordinated by the Thunder Bay District Health Unit and supported by an Advisory Group. The Advisory Group is made up of over 20 organizations from local public and private sector orgnizations who work together to provide the supports needed for local employees to have optimum mental wellness. Membership is open to individuals with a desire to collaborate on ways to promote mental wellness in worksites across the region. Email to learn more or inquire about joining the Advisory Group.


    Mental Health Crisis Support Services

    Mental health crisis? Options for getting help.

    • Call 911.
    • Go to the nearest emergency room.
    • Contact Crisis Response in Thunder Bay: 807-346-8282
           District of Thunder Bay: 1-866-888-8988
           Text from anywhere: 807-346-8282
    • Call or text 988 to reach Canada's Suicide Crisis Helpline. Visit to learn more. 
    • Contact Hope for Wellness at 1-855-242-3310 or chat online. This service is for all Indigenous people across Canada.
    • Call the Connex Ontario Mental Health Helpline at 1-866-531-2600.

    For additional budget-friendly mental health support services available, visit our Mental Health Support page.


    Contact Us

    For further information about Superior Mental Wellness @ Work or to request resources, call (807) 625-5900, or toll-free at 1-888-294-6630, or email

    Last Updated: 29/02/2024