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EXPERIENCING COVID-19 SYMPTOMS AND NEED A RECOMMENDATION ON WHAT TO DO NEXT? Use the self-assessment tool.
HAVE OTHER QUESTIONS? Contact a qualified health professional through Health Connect Ontario, 24 hours a day, seven days a week:
• visit Health811 online
• …
Triple P (Positive Parenting Program) is a seminar series of 2-3 workshops for parents who are on the right track but have some concerns with their child's behaviour or development. It is available for parents of children from 2 to 12 years.
Some misbehaviour in children in normal.…
Updated January 2025
BOARD MEMBER
* denotes Executive Committee member at-large
APPOINTING MUNICIPALITY
Bold denotes appointing municipality
Contact Info
Grant Arnold
Townships of Conmee and O'Connor
garnold@conmee.com
Lucy…
Babies' Day Out offers a comfortable, fun and inviting atmosphere for caregivers and their babies up to 12 months of age. We have informal discussions on helpful topics relevant to caring for a baby in their first year. Topics include healthy growth and development, infant care and parenting. Also…
Do you have a passion for public health and want to make a difference in your community?
The Thunder Bay District Health Unit offers a supportive, team-oriented environment. As part of an Interprofessional team, you’ll work closely with others in allied professions in all aspects of service…
Procedural By-law (PDF)
BH-02-01 Orientation Policy (PDF)
BH-02-01 Orientation Procedure (PDF)
BH-02-02 Compensation Strategy (PDF)
BH-02-03 Continuing Education Policy (PDF)
BH-02-03 Continuing Education Procedure (PDF)
BH-02-04 Remuneration and Expense…
Fruit Recipes
Fruit Salsa
Jackfruit BBQ
Pumpkin Muffins
Tips
Keep whole fruit on hand, such as apples, oranges, bananas or pears, that…
Tips
Avoid caffeinated beverages before bed
Avoid screens (T.V., iPads, tablets, lap-tops, computers, phones etc.) at least an hour before bed
Participate in activity and exercise during the day to improve your sleep quality
Reduce noises when going to bed to improve sleep quality…
Are You In?
You're invited to join the Healthy Living Movement! In Thunder Bay and District, more and more people are having fun being active and finding delicious ways to eat healthier. Small changes go a long way for better health. Do what works for you! Are you in?
Healthy Living to Avoid…
Updates
Guidance for 2024/2025 respiratory illness vaccines can be found on the following dedicated web pages:
Influenza
COVID-19
RSV
In this section, health care providers can access important information about public health as it pertains to their profession. Please note…
The Caring for Mother Earth Project is a collaboration between the Anishinabek Nation and the Thunder Bay District Health Unit. The project aims to engage service providers, parents and the general public on the topics of Fetal Alcohol Spectrum Disorder (FASD) prevention, children’s environmental,…
February 1-7, 2025 is Eating Disorder Awareness Week (EDAW)
See Every Body Collaborative Thunder Bay Chapter EDAW Toolkit and printable posters HERE. The toolkit includes resources to run your own Mirrorless Monday campaign and/or No Diet Day campaign in your education, healthcare, workplace, or…
Tips
Being active is more fun with friends and family! Grab a buddy (furry friends count too) and get moving.
Explore the great outdoors and all that the city and surrounding area has to offer.
Build physical activity into your day. Choose an active way to get to your destinations.
Remember…
Mindfulness helps you stay in the present by allowing you to feel and focus on the things in front of you. You can practice this by trying relaxing breathing techniques!
Tips
Sometimes, when people think about things happening in the future, they feel anxious. Mindfulness helps to…