TBDHU, Thunder Bay Regional Health Sciences Centre, and Anishnawbe Mushkiki have created not one, but TWO exciting in-person prenatal classes:
These Classes Are Completely FREE and Open to All Expectant Parents!
Prepare for the journey ahead with our comprehensive prenatal classes. Bring along up to two support people to learn with you!
Our classes are designed to:
- Boost Confidence: Feel more prepared for each stage that comes with pregnancy and postpartum
- Reduce Anxiety: Understand what to expect and how to handle the challenges
- Develop Skills: Gain practical knowledge on caring for yourself and your newborn
- Make Informed Decisions: Build the confidence to make the best choices for you and your baby
These classes are perfect for first-time parents but are also a great refresher for those preparing for a subsequent pregnancy or childbirth experience!
If you are unable to attend an in-person prenatal class or eager to get started, you are encouraged to visit our online prenatal program.
Having a Baby in Thunder Bay? Download our pamphlet of Programs for Pregnancy and After Birth (PDF).
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Feeding my Newborn: Designed to cover the basics of breastfeeding/chestfeeding, this class will help you make an informed decision about how you plan to feed your baby, and will equip you with knowledge and tips to start a lactation journey with confidence! |
Class Schedule |
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Thursday, November 13, 2025 Wednesday, Dec 10, 2025 Wednesday, January 21, 2026 5:30-8:30pm TBDHU Auditorium 999 Balmoral St. |
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Preparing for Labour & Birth: Designed to provide an overview of the stages of labour and birth as well as effective comfort measures and pain management strategies, this class will help you feel more informed and prepared as you approach labour and birth! |
Class Schedule |
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Thursday, November 20, 2025 Thursday December 4, 2025
5:30pm - 8:30pm 999 Balmoral St.
Thursday, January 8, 2026 |
Virtual Tour of the Labour and Delivery Unit
Join the TBRHSC team in the video below as they bring you along on a virtual tour of the Labour and Delivery Department to help you prepare for the birth of your baby.
TBDHU recommends adults receive vaccine protection against pertussis (whooping cough) so they do not spread the infection to infants who will not be protected until they receive their infant vaccine series.
The FREE Tdap vaccine (tetanus, diphtheria, pertussis) is recommended for every pregnant person, regardless of whether they have had one before. Adults who are 19 years and older and are caring for young infants should also get the FREE vaccine if they have never received a Tdap dose as an adult and are eligible for a 10 year booster.
For Further Information
To learn more about Early Prenatal Classes call:
Thunder Bay: (807) 625-5900