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North Shore Family Health Team
PO Box 760
415 Scotia St
Schreiber P0T 2S0
807-824-2934
Free, one-to-one counselling
Registered patients only
Participating in STOP
Nishnawbi-Gamik Friendship Centre
52 King St
Box 1299
Sioux Lookout P8T 1B8
807-737-1903
Free, one-to-one counselling
Aguasabon Medical Clinic
PO Box 819
20B Cartier Rd
Terrace Bay P0T 2W0
807- 825-3235
Free, one-to-one counselling
Registered patients only
Participating in STOP
Stewart Guardian Pharmacy
31 Simcoe Plaza
Terrace Bay P0T 2W0
807-825-3666
No official…
Oak Medical Arts - Academy Pharmacy
544 Beverly St Thunder Bay P7B 5V2
807-344-2282
One-on-one counselling and continued support
Use of “Smokerlyzer” to detect carbon monoxide levels
Cessation medications can be prescribed by pharmacists
Free program service for Ontario…
Telehealth Ontario
To get telephone-based smoking cessation support and health care information and advice, 24 hours a day and 7 days a week, call toll free at 1-866-797-0000 or toll-free TTY at 1-866-797-0007.
STOP on the Net
STOP on the Net is an online program that can help you…
Geraldton Rexall Pharmacy
305 Main St
Geraldton P0T 1M0
807-854-1025
Free, one-to-one counselling
Open to everyone
Non-Ontario Drug Benefit clients pay a fee
Ready 2 Quit Smoking assessment form, bring to pharmacy
Rexall assessment form also accepted
Greenstone…
The Smoke-Free Ontario Act, 2017 prohibits the smoking of tobacco, the use of electronic cigarettes (e-cigarettes) to vape any substance, and the smoking of cannabis (medical or recreational) in enclosed workplaces and enclosed public places, as well as other designated places in Ontario, to…
Tips
Avoid caffeinated beverages before bed
Avoid screens (T.V., iPads, tablets, lap-tops, computers, phones etc.) at least an hour before bed
Participate in activity and exercise during the day to improve your sleep quality
Reduce noises when going to bed to improve sleep quality…
Are You In?
You're invited to join the Healthy Living Movement! In Thunder Bay and District, more and more people are having fun being active and finding delicious ways to eat healthier. Small changes go a long way for better health. Do what works for you! Are you in?
Healthy Living to Avoid…
Tips
Being active is more fun with friends and family! Grab a buddy (furry friends count too) and get moving.
Explore the great outdoors and all that the city and surrounding area has to offer.
Build physical activity into your day. Choose an active way to get to your destinations.
Remember…
Note: the following has been adapted from the Government of Ontario's Smoke-Free Ontario Act (2017) fact sheet: How the Act Affects: Specialty Vape Stores. Ce document est disponible en Français. Pour obtenir plus d'information, veuillez communiquez avec un agent avec le bureau de santé publique…
Our bodies need physical activity. Humans were designed to be on the move many hours of the day. However, today’s modern lifestyles and workplaces mean that we are moving less than ever. Becoming more physically active improves our overall health, builds strength, and makes us feel better…
Get Ready for the Active Commute Challenge – June 1–30!
Join workplaces across the City and District in the Active Commute Challenge (ACC) this June! Choose sustainable options like walking, biking, transit, carpooling, jogging, or rollerblading instead of driving alone. Track your trips,…
In Ontario, 4 out of 5 people are non-smokers. The Thunder Bay District Health Unit (TBDHU) wants to make that 5 out of 5. Our role is to support and develop local programs to decrease the harmful effects of smoking, vaping and commercial tobacco.
We do that through a variety of approaches,…
Note: the following has been adapted from the Government of Ontario's Smoke-Free Ontario Act (2017) fact sheet: How the Act Affects: Residential Care Facilities.
Ce document est disponible en Français. Pour obtenir plus d'information, veuillez communiquez avec un agent avec le bureau de santé…