December 2017 Blog Archive

3 men cooking a meal together
Healthy Eating

For many people, the holidays are a time of traditions, with a lot of them around food. Baking holiday treats, serving family favourites and gathering for…

Picture of Northern Lights with Quote
by Lynda Fraser
Mental Health, Workplace Health

It’s an ugly truth. It’s rarely blatant. It can be hard to prove – just as all forms of discrimination are.

Every day people go to jobs where they are expected to put their best foot…