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Imagine a community that promotes a safe and supportive environment to talk about addictions and recovery.
Recovery saves lives and builds communities. During the month of September, communities across Canada celebrate the hope and reality of recovery from addiction and shine a light on the many…
About the Conference
The annual Harm Reduction Conference is presented by the Thunder Bay District Health Unit with the support of the Thunder Bay Drug Strategy. The goals of the conference are to:
Provide a forum for the safe and open exchange of ideas
Share strategies and technical information…
I Found a Needle - Now What?
Step by Step Poster
Bring a puncture-proof, PLASTIC container with a lid (sharps container, peanut butter jar or drink bottle) and place it on a flat surface.
Pick up the needle from the plunger end with the needle end facing down and away…
Vaccine Protection Against Pertussis
TBDHU recommends adults receive vaccine protection against pertussis (whooping cough) so they do not spread the infection to infants who will not be protected until they receive their infant vaccine series.
The FREE Tdap vaccine (tetanus, diphtheria, pertussis…
Psychoactive substances – what are often called “drugs” - are a part of our society. Most Canadians will use substances at some point in their lives, for many different reasons. Sometimes, using substances can cause harm to people’s health and to families and communities. Because many people…
What is Impaired driving?
Impaired driving means operating a motor vehicle (such as cars, trucks, ATVs/ORVs, snowmobiles and boats/water vessels) while the ability to do so has been compromised to any degree by consuming alcohol, drugs or a combination of the two.
It is illegal to drive…
Opioids are a family of drugs that are usually used to treat pain. Some commonly used opioids include: oxycodone (oxy), fentanyl, methadone, morphine, Percocet and heroin.
Opioids & You
About Prescription Opioids (Centre for Addiction and Mental Health)
Opioid use can be dangerous…
Municipalities play an important role in reducing negative consequences of alcohol use and promoting the safe and responsible consumption of alcohol.
Research clearly links alcohol availability to alcohol-related harms and points to municipal alcohol policies as important tools to prevent and…
Can Breastfeeding/Chestfeeding be used as a Method of Contraception (birth control)?
Yes. Breastfeeding/chestfeeding can be used for birth control, but only if you answer “Yes” to ALL of the four statements below:
My baby is less than 6 months old.
I have not had a period since my baby…
Join our Lactation Drop-In Support Group, a welcoming space for anyone preparing to breastfeed or chestfeed, as well as those currently nursing a child of any age. This group provides peer support and access to evidence-based information to help you navigate your feeding journey. Whether you're a…
Lactation Clinic Info and Hours
What We Do
The TBDHU’s role is to:
Provide breastfeeding/chestfeeding support services to individuals in Thunder Bay and the District.
Ensure accurate, accessible information is available to pregnant people by providing one-on-one, online and in-person…
Getting Off to a Good Start
Breastfeeding/chestfeeding is natural but it can take a little time for breastfeeding/chestfeeding individuals and babies to learn. Pregnancy is a great time to get information and talk to health care providers and others who know…
Babies' Day Out offers a comfortable, fun and inviting atmosphere for caregivers and their babies up to 12 months of age. We have informal discussions on helpful topics relevant to caring for a baby in their first year. Topics include healthy growth and development, infant care and parenting. Also…
The Caring for Mother Earth Project is a collaboration between the Anishinabek Nation and the Thunder Bay District Health Unit. The project aims to engage service providers, parents and the general public on the topics of Fetal Alcohol Spectrum Disorder (FASD) prevention, children’s environmental,…
What We Do
Outreach, Needle Exchange and Related Services
Needle/syringe exchange
Other harm reduction services including condoms and sterile water
FREE nasal spray naloxone kits and overdose awareness training. Learn more: Preventing Opioid Overdose with Naloxone
HIV/AIDS and…