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The world we live in has made it difficult to put homemade meals on the table. We are often running from one activity to another leaving less time to cook at home or eat together as a family. This may mean we sometimes rely on convenience food and restaurant meals. Homemade meals are good…
It is important to use the layers of protection approach to reduce the risk of illness. These layers will help to protect everyone, especially those who are at higher risk of developing severe outcomes from these viruses.
Each layer of protection helps prevent the spread of germs and when combined…
EXPERIENCING COVID-19 SYMPTOMS AND NEED A RECOMMENDATION ON WHAT TO DO NEXT? Use the self-assessment tool.
HAVE OTHER QUESTIONS? Contact a qualified health professional through Health Connect Ontario, 24 hours a day, seven days a week:
• visit Health811 online
• …
Babies' Day Out offers a comfortable, fun and inviting atmosphere for caregivers and their babies up to 12 months of age. We have informal discussions on helpful topics relevant to caring for a baby in their first year. Topics include healthy growth and development, infant care and parenting. Also…
The Caring for Mother Earth Project is a collaboration between the Anishinabek Nation and the Thunder Bay District Health Unit. The project aims to engage service providers, parents and the general public on the topics of Fetal Alcohol Spectrum Disorder (FASD) prevention, children’s environmental,…
COVID-19 Vaccines
Evidence shows that mRNA COVID-19 vaccines are safe for people who are trying to get pregnant, are pregnant or are breastfeeding/chestfeeding. COVID-19 vaccines are recommended, at any stage in pregnancy (including first trimester), as COVID-19 infection during pregnancy can be…
The Healthy Babies Healthy Children Program (HBHC) is a free and voluntary program that supports pregnant individuals and families with children 0-6 years of age. The HBHC Program can help you:
Have a healthy pregnancy.
Build a positive relationship with your child.
Promote your…
Updated Ontario Ministry of Health Guidance: Recommendations for Outbreak Prevention and Control in Institutions and Congregate Living Settings (February 2025).
This information is intended for Congregate Living Settings (CLS) including but not limited to shelters, group homes and…
TBDHU, Thunder Bay Regional Health Sciences Centre, and Anishnawbe Mushkiki have created not one, but TWO exciting in-person prenatal classes:
Feeding My Newborn and
Preparing For My Newborn
These Classes Are Completely FREE and Open to All Expectant Parents!
Prepare for the journey…
Congratulations!
Expecting and having a baby can be one of the happiest times of your life, even if you weren’t planning to become pregnant. Expectant mothers (and fathers) can feel ranges of emotion – from sheer joy to anxiety, from overwhelming hope to uncertainty about the future. These…
UPDATES:
Spring 2025 campaign has launched as of April 2025
INFLUENZA VACCINES – Please visit the dedicated health care provider Influenza web page for more information.
RSV VACCINES - Please see the dedicated health care provider RSV web page for more information.
2024-2025…
An Unofficial Guide to Caring for a Young Person Who Uses Substances
You Are Not Alone
Parents Like Us is a free, community-developed handbook for caregivers of young people who are navigating substance use challenges. Whether you’re a parent, guardian, or someone who cares…
For more information on each vaccine, including how to get vaccinated, visit the dedicated web pages listed below. Information for 2025/2026 will be posted on these pages when it is available.
COVID-19
Flu
RSV (protection for infants and high-risk older adults)
Find a pharmacy - Use the…
Information on the 2025/2026 school year will be posted once confirmed.
Other Updates:
Lettre de recommandations sur le vaccin contre la polio
Carta de recomendaciones sobre la vacuna antipoliomielítica
رسالة توصيات لقاح شلل الأطفال
Reporting Immunizations to TBDHU
Parents and/or…
More information on the 2025/2026 COVID-19 vaccine program, including fall 2025, will be posted here when it is available.
For more information about Ontario's campaign:
COVID-19 - To learn more, visit Ontario.ca/COVID-19