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Water – it’s not just for drinking! Kids and adults alike love to splash around in it, water ski on it, and dive down into it, especially on a hot day. But water is also an excellent place for germs to live. Whether it is outdoors at our local beaches and lakes or indoors in our pools and spas, we…
We recognize that pregnancy means different things to different people and there may be many reasons for continuing a pregnancy or not.
The Sexual Health Clinic at the Thunder Bay District Health Unit provides support, counselling and pregnancy testing services to help you understand all options…
Extreme heat events due to a changing climate are a growing public health risk in Canada. Because of our cooler climate in the Thunder Bay District, we can be more susceptible to extreme heat than those who are regularly exposed to it.
Heat Illnesses
Extreme heat puts everyone at risk of heat…
FOR PATHWAYS TO HELP, VISIT:
This project was funded by the Public Health Agency of Canada (PHAC) Preventing Gender Based Violence: The Health Perspective grant.
The Youth Violence Prevention Project (YVPP) is a comprehensive, school-based approach to…
Can Breastfeeding/Chestfeeding be used as a Method of Contraception (birth control)?
Yes. Breastfeeding/chestfeeding can be used for birth control, but only if you answer “Yes” to ALL of the four statements below:
My baby is less than 6 months old.
I have not had a period since my baby…
Lactation Clinic Info and Hours
What We Do
The TBDHU’s role is to:
Provide breastfeeding/chestfeeding support services to individuals in Thunder Bay and the District.
Ensure accurate, accessible information is available to pregnant people by providing one-on-one, online and in-person…
Babies' Day Out offers a comfortable, fun and inviting atmosphere for caregivers and their babies up to 12 months of age. We have informal discussions on helpful topics relevant to caring for a baby in their first year. Topics include healthy growth and development, infant care and parenting. Also…
The Caring for Mother Earth Project is a collaboration between the Anishinabek Nation and the Thunder Bay District Health Unit. The project aims to engage service providers, parents and the general public on the topics of Fetal Alcohol Spectrum Disorder (FASD) prevention, children’s environmental,…
Walking outside is a wonderful way to spend time with family and friends. It provides a good excuse to get out of the house and enjoy the clean air and warm sunshine. It’s been said that walking is your shortcut to good health!
Walking will also:
Increase your energy
Help you relax and sleep…
COVID-19 Vaccines
Evidence shows that mRNA COVID-19 vaccines are safe for people who are trying to get pregnant, are pregnant or are breastfeeding/chestfeeding. COVID-19 vaccines are recommended, at any stage in pregnancy (including first trimester), as COVID-19 infection during pregnancy can be…
We believe that everyone has the right to choose the birth control method that is right for them. Our role at the Thunder Bay District Health Unit’s Sexual Health Clinic is to:
Help provide birth control options and education.
Provide easier, low-cost access to certain types of birth control…
The Healthy Babies Healthy Children Program (HBHC) is a free and voluntary program that supports pregnant individuals and families with children 0-6 years of age. The HBHC Program can help you:
Have a healthy pregnancy.
Build a positive relationship with your child.
Promote your…
TBDHU, Thunder Bay Regional Health Sciences Centre, and Anishnawbe Mushkiki have created not one, but TWO exciting in-person prenatal classes:
Feeding My Newborn and
Preparing For My Newborn
These Classes Are Completely FREE and Open to All Expectant Parents!
Prepare for the journey…
Our Mission
The Thunder Bay Perinatal Coalition is committed to fostering a culture and environment honouring the perinatal individual and their family, by actively advocating and promoting collaborative services to enhance outcomes and facilitate information sharing within our community.…
Vaccine Protection Against Pertussis
TBDHU recommends adults receive vaccine protection against pertussis (whooping cough) so they do not spread the infection to infants who will not be protected until they receive their infant vaccine series.
The FREE Tdap vaccine (tetanus, diphtheria, pertussis…