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EXPERIENCING COVID-19 SYMPTOMS AND NEED A RECOMMENDATION ON WHAT TO DO NEXT? Use the self-assessment tool.

HAVE OTHER QUESTIONS? Contact a qualified health professional through Health Connect Ontario, 24 hours a day, seven days a week:
•    visit Health811 online
• …

Nourish to Flourish!
March is Nutrition Month and the theme for 2025 is Nourish to Flourish. What this means will be slightly different for everyone, but is all about the broad role food plays in our lives, going beyond simply meeting our physical needs. It’s about exploring the social, cultural…

COVID-19 Vaccines
Evidence shows that mRNA COVID-19 vaccines are safe for people who are trying to get pregnant, are pregnant or are breastfeeding/chestfeeding. COVID-19 vaccines are recommended, at any stage in pregnancy (including first trimester), as COVID-19 infection during pregnancy can be…

Updated Ontario Ministry of Health Guidance: Recommendations for Outbreak Prevention and Control in Institutions and Congregate Living Settings (February 2025).
 
This information is intended for Congregate Living Settings (CLS) including but not limited to shelters, group homes and…

 
 
 
 
 
 
Mental health stigma arises from the negative attitudes and actions towards someone who is struggling with their mental wellness. It can lead to feelings of shame and hopelessness. Stigma is one of the main reasons that a person may not choose to seek help…

UPDATES:

Spring 2025 campaign has launched as of April 2025

INFLUENZA VACCINES – Please visit the dedicated health care provider Influenza web page for more information.
RSV VACCINES - Please see the dedicated health care provider RSV web page for more information. 

 
2024-2025…

More information on the 2025/2026 COVID-19 vaccine program, including fall 2025, will be posted here when it is available.

 
For more information about Ontario's campaign:

COVID-19 - To learn more, visit Ontario.ca/COVID-19

More information will be posted here once it is available for 2025/2026.
Member of a First Nation community in the Thunder Bay District: Please check with your community’s leadership or health care centre for vaccination opportunities.

 
Eligibility
Spring COVID-19 Campaign:
For…

Are you protecting your most important business asset?
No matter how big or small, any company’s biggest asset is its employees.
Top 5 reasons to invest in employee wellness (PDF): 

More productive and engaged employees
Improved workplace culture and staff morale
Reduced absenteeism…

Good mental health is important to functioning well at work and outside of work too.
Follow the links below for resources on how the workplace can impact mental health, how to protect your mental health at work, and the mental health services that are available to help.

expand_moreComprehensive…

Opioids
Opioids are drugs that are used primarily to treat pain. Opioids can also induce euphoria (feeling high) and are sometimes used for this purpose. Opioids can be prescribed medications dispensed from a pharmacy or obtained through the illicit market. Some commonly used opioids include:…

For more information on each vaccine, including how to get vaccinated, visit the dedicated web pages listed below. Information for 2025/2026 will be posted on these pages when it is available.

COVID-19
Flu
RSV (protection for infants and high-risk older adults)

Find a  pharmacy - Use the…

As a workplace leader, it’s important to recognize how mental health and workplace environments impact each other. It makes good business sense to do what you can to protect and promote the psychological health of your workers. 
Follow the links below for information on various topics related…

Workplace wellness is about increasing awareness about valuing the overall health and well-being of a workplace’s greatest resource - its people! It is an opportunity to support employee's overall well-being so they are empowered to feel and do their best.
If you're looking for support to…

What It’s About
The Superior Mental Wellness @ Work project promotes workplace environments that reduce psychological hazards and maintain positive mental health for employees in Thunder Bay and the District.
Click on the buttons below:
Information for Employees Information for Workplace Leaders…