Welcome to the Health Unit's own blog - written by public health experts with a Thunder Bay District lens. We look forward to engaging with you on here!
TBDHU Blog: Public Health for Thunder Bay District
Featured Post

- Parenting
Almost everyone is in tune with at least a handful of iconic TV shows. We love them, they’re…
Recent Posts

- Alcohol & Other Drugs
- Injury Prevention
- Sex & Sexuality
- Social Determinants of Health
When we think 'harm reduction' we think illicit drugs. How can we not? Every news story, blog post, podcast or pamphlet that mentions harm reduction links it to illicit drugs. But what if I told…

- Healthy Eating
- Physical Activity
- Workplace Health
At this time of year, we often promise ourselves that we’ll make healthy lifestyle changes. Sometimes, change can be hard! A common reason for not making these changes stick is because it’s just…

- Immunizations
If you have a young one starting school in 2018 you may be thinking, “How did my baby grow up so fast? Feels like yesterday I was just changing diapers, waking up 5 times a night, making baby food…

- Healthy Eating
- Mental Health
- Workplace Health
Making resolutions at the beginning of a new year started about 4,000 years ago when Babylonians resolved to return borrowed items to their neighbour. In later times, Romans made promises to…

- Healthy Eating
For many people, the holidays are a time of traditions, with a lot of them around food. Baking holiday treats, serving family favourites and gathering for…