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As a workplace leader, it’s important to recognize how mental health and workplace environments impact each other. It makes good business sense to do what you can to protect and promote the psychological health of your workers.
Follow the links below for information on various topics related…
Note: the following has been adapted from the Government of Ontario's Smoke-Free Ontario Act (2017) fact sheet: How the Act Affects: Residential Care Facilities.
Ce document est disponible en Français. Pour obtenir plus d'information, veuillez communiquez avec un agent avec le bureau de santé…
What is Physical Literacy?
Do you:
Love to be active?
Find the time to make physical activity part of your daily routine?
Believe that you can jump in to a new physical activity or sport and succeed?
Take initiative to make being active a life-long goal?
Then you are physically literate!…
Note: the following has been adapted from the Government of Ontario's Smoke-Free Ontario Act (2017) fact sheet: How the Act Affects: Hospitals and Hospital Properties.
Ce document est disponible en Français. Pour obtenir plus d'information, veuillez communiquez avec un agent avec le bureau de…
UV Index
To find the current UV index for the Thunder Bay District, please visit Environment Canada's page: Thunder Bay's Current Weather Conditions
UV Index
UV Index
Description
Low (1-2)
Sunglasses (bright days)
Cover-up (> 1 hour)
Sunscreen SPF 30+ (> 1 hour)
Medium (3-5…
Winter Sun Savvy Facts
Reducing ultraviolet radiation (UV) exposure decreases the risk of skin cancer and eye damage.
Up to 80% of sun’s UV rays reflect off snow and ice.
UV reflected off snow in winter is stronger than UV reflected off sand in summer.
The higher the altitude, the stronger…
What It’s About
The Superior Mental Wellness @ Work project promotes workplace environments that reduce psychological hazards and maintain positive mental health for employees in Thunder Bay and the District.
Click on the buttons below:
Information for Employees Information for Workplace Leaders…
Follow Thunder Bay District Health Unit (TBDHU) on Twitter, Facebook, Instagram, LinkedIn and our YouTube Channel. We ask that you please abide by the Terms of Use for the company hosting the social media site.
TBDHU's social media accounts are managed by the Communications Team. If you…
Oral health (dental health) involves the health of your mouth. This includes your teeth, gums, jaw bone, palate (roof of the mouth), tongue, lips and the inside of your cheeks. It deals with “More Than Just Cavities” (PDF).
Many people don’t realize that good oral health is important for…
Alcohol & You
Drinking alcohol is part of our society. For many people, drinking helps us mark special occasions, socialize, and wind down. But alcohol is also linked to problems that can affect the people we care about. These problems include injuries, diseases such as cancer and heart…
Psychoactive substances – what are often called “drugs” - are a part of our society. Most Canadians will use substances at some point in their lives, for many different reasons. Sometimes, using substances can cause harm to people’s health and to families and communities. Because many people…
Beach Notifications
The Thunder Bay District Health Unit will notify the public of any issues concerning beaches tested by the Health Unit.
Beach advisories will be issued in beaches outside of Thunder Bay (with the exception of private beaches and provincial parks) when recreational water…
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Date
Contents
August 12, 2025
Extreme Weather and Air Quality (Note: corrected link/info here for this item)
Updated Benefits of Immunization Chapter – Can Imm Guide (CIG)
School Immunization Program Summer Communication –…
Disclaimer
The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not, however, provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:
Call 911
Visit your nearest…
Disclaimer
The Thunder Bay District Health Unit supports mental health in a variety of ways across our programs. We do not provide acute crisis or mental health services or counselling. If you or someone you know is experiencing a mental health crisis:
Call 911
Call the Suicide Crisis Helpline at…