Welcome to the Health Unit's own blog - written by public health experts with a Thunder Bay District lens. We look forward to engaging with you on here!
TBDHU Blog: Public Health for Thunder Bay District
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- Alcohol & Other Drugs
- Injury Prevention
Think about all of the tasks your brain has to process while you are driving- checking blind…
Recent Posts

- Immunizations
If you have a young one starting school in 2018 you may be thinking, “How did my baby grow up so fast? Feels like yesterday I was just changing diapers, waking up 5 times a night, making baby food…

- Mental Health
- Healthy Eating
- Workplace Health
Making resolutions at the beginning of a new year started about 4,000 years ago when Babylonians resolved to return borrowed items to their neighbour. In later times, Romans made promises to Janus…

- Healthy Eating
For many people, the holidays are a time of traditions, with a lot of them around food. Baking holiday treats, serving family favourites and gathering for…

- Mental Health
- Workplace Health
It’s an ugly truth. It’s rarely blatant. It can be hard to prove – just as all forms of discrimination are.
Every day people go to jobs where they are expected to put their best foot…

- Physical Activity
- Workplace Health
Symptoms:
- You get the recommended 150 minute of moderate-to-vigorous physical activity per week by exercising in your leisure time.
- After…